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Sleep Disorders
 
All About Sleep Disorders
Who is Affected By Sleep Disorders
Who Treats Sleep Disorders
What Happens At A Sleep Lab
 
Types of Sleep Disorders
Sleep Apnea
What is Sleep Apnea
What Causes Sleep Apnea
Treating Sleep Apnea
Sleep Apnea in Children
Insomnia
What is Insomnia
What Causes Insomnia
Treating Insomnia
Sleep Walking
What is Sleep Walking
What Causes Sleep Walking
Treating Sleep Waking
Hypersomnia: Daytime Sleepiness
What is Hypersomnia
What Causes Hypersomnia
Treating Hypersomnia
Sleep Paralysis
What is Sleep Paralysis
What Causes Sleep Paralysis
Treating Sleep Paralysis
REM Sleep Behavior Disorder
What is REM Sleep
What Causes REM Sleep
Treating REM Sleep
Narcolepsy
What is Narcolepsy
What Causes Narcolepsy
Treating Narcolepsy
Restless Leg Syndrome
What is Restless Leg Syndrome
What Causes Restless Leg Syndrome
Treating Restless Leg Syndrome
Nightmares
What are Nightmares
What Causes Nightmares
Treating Nightmares
Snoring
What is Snoring
What Causes Snoring
Treating Snoring
Sleep Deprivation
What is Sleep Deprivation
What Causes Sleep Deprivation
Treating Sleep Deprivation
Circadian Rhythm Sleep Disorders
What are Circadian Rhythm Sleep Disorders
What Causes Circadian Rhythm Sleep Disorders
Treating Circadian Rhythm Sleep Disorders
Dentistry and Sleep Disorders
Dentists’ Role in Managing Sleep Disorders
Dental Treatments for Sleep Disorders
Advantages of Dental Treatments
 
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What Causes Nightmares

1-800-MORE-SLEEP™

 

Anxiety and stress are the leading causes of nightmares.  60% of nightmares are caused by stress, which is why events in a nightmare often reflect a stressful event in the subject’s daily life. 

Nightmares can also be caused by other sleep disorders.  A person suffering from sleep apnea may experience nightmares in conjunction with their difficulty breathing throughout the night.  Excessive consumption of alcohol can lead to nightmares, as can sudden withdrawal from alcohol or other addictive substances.  Nightmares may occur as a side effect from medication or even eating certain foods right before you go to sleep.  Life changing events, including death of a loved one, often trigger nightmare episodes.

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